A very healthy sweet treat for small lunch breaks, high tea or for small sweet cravings. Ingredients: Ingredients 1 cup whole wheat flour 1/2 cup powdered oats i have powdered the rolled oats in mixer 1 tsp baking soda 1/2 tsp baking powder 1 tsp cinnamon powder 1/2 tsp nutmeg powder salt a pinch 1 medium apple washed and...
Whole Wheat Pancakes are great for breakfast. These are delicious, soft and very easy to make. It tastes great with chocolate syrup, berries, and chopped dry fruits. I replaced all purpose flour with whole wheat flour and it tastes great. Ingredients: Whole Wheat Flour – 1/2 cup Baking Powder – 1/2 tsp Brown...
It is a simple and easy sweet recipe made with dates, coconut powder, sesame seeds, fennel seeds, and lots of dry fruits. It’s a NO SUGAR treat. The sweetness comes from dates and raisins. This burfi is best for any festivals or special occasion. This recipe is easy and simple. Ingredients: Dates,...
Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion. We use mango in a various dish like in sweets, ice cream, even in cakes, then why not a savory snack. Today I am sharing...
Heart-shaped cardamom and cinnamon chai shortbread with flecks of green tea; crispy, crunchy, melt-in-your-mouth eggless cookies made healthy with multigrain flour! Christmas is almost here and this is the perfect healthy sweet treat to share with family and friends! Ingredients: For the shortbread: 1 cup unsalted butter, softened ½ cup powdered sugar 2 tsp...
Eggless Whole Wheat Orange Carrot Dry Fruit Cake – Pressure Cooker Cake Recipe A moist sponge cake recipe is perfect served with a warm cup of tea or coffee. This cake is made with the goodness of whole wheat flour, fresh orange juice, carrot and lots of dry fruits. Ingredients: Whole...
Sweet Potatoes really are a superfood. They are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1,...
Soft and moist eggless whole wheat banana walnut date cake is a perfect partner with a hot cup of tea. This cake is super moist made with dates, banana, and walnuts in every bite. Instead of brown sugar, you can use jaggery in it (aka Gur) which is the healthy...
Healthy, filling and carb-free one-pot dish with oats, lentils and fresh leafy fenugreek leaves steeped in mild aromatic spices; perfect quick meal in a bowl! Ingredients: ½ cup oats ½ cup moong dal 3 small bunches methi or fenugreek leaves 1 small onion, chopped 1 small tomato, chopped 2 tbsp peanuts (optional) 1 to 2 green chillies/jalapeno,...
Matar Poha is a slight twist on Kande Poha, a traditional healthy breakfast dish from Maharashtra (from the western part of India). Kanda is onion and poha is flattened or beaten rice. The whole mixture is flavored with green peas and a variety of aromatic Indian spices; often enjoyed...
Medhu Vadai is my family's favorite snack and preparing on a rainy day with chutney and hot tea is just perfect snack!! This Medhu Vadai recipe has simple ingredients but need to be very careful while grinding the urad dal as the batter should be thick and fluffy and...
Palak Besan Ka Dhokla ( Steamed Spinach Gramflour Savory Cake) – Winter Breakfast Special Palak Dhokla is made gram flour and spinach. It is a delicious and packed with nutrients. Spinach or palak is extremely rich in iron and dietary fibres. Gram flour or besan is also rich in fiber,...