7. Sama Ke Chawal Ki Kheer:
Barnyard millet has many names in India. In Gujarati it is called Samo or Moriyo, in Marathi it is called bhagar or Vari cha Tandul, in Hindi it is called Mordhan or Sava ka chawal, Sama ke chawal, Vrat ke chawal, samak ke chawal. Barnyard millet is called rice but it is not cereal. It is a seed of wild grass (Echinochloa Colonum) grows which frequently grows amongst the rice paddy. That is why this rice allowed to be in food for spiritual fasting days in hindu festivals and it also became popular as vrat ke chawal means fasting rice. Recipe By Rachna
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