Poha Recipe is a common India breakfast recipe. I have made poha recipe more healthy by replacing flattened rice with healthy poha. This oats poha recipe is much healthier than regular poha as it has less carbohydrate and more dietary fibers. This poha recipe will make your tummy full for a longer time and thus reduce your weight. This oats poha recipe video is in hindi. I have added lot of vegetables in the poha recipe to make it more nutritious.
Ingredients:
Oats (1 Cup)
Cauliflower (1/4)
Onion (1)
Tomato (1)
Peas (15 gm)
Carrot (1)
MDH Kitchen King Masala (1 1/2 tsp)
Kashmiri Lal Mirch (1/4 tsp)
Garam Masala (1/4 tsp)
Salt
Turmeric Powder (1/4)
Lemon Juice (2 tsp)
Mustard Seed (1 1/2)
Garlic (4 Cloves)
Ginger (2 inch)
Curry Leaves
Fresh Coriander Leaves
Full recipe: Poha Recipe For Weight Loss | Masala Vegetable Oats Poha Recipe