Beetroot Paratha Stuffed with Sprouts


Beetroot Paratha Stuffed with Sprouts

It’s yummy and easy breakfast recipe with lots of goodness. Beetroot is my favorite vegetable and I always try to add beetroot in my daily diet. The easiest way to eat beetroot is mix with whole wheat flour and make roties or parathas. For this healthy paratha I used very less oil for roasting and for stuffing, I used boiled sprouts with onions. Sprouts are a powerhouse of protein and dietary fiber, it’s a perfect breakfast or lunch option.


For Dough:
Whole Wheat Flour – 1 cup
Boiled and Puree Beetroot * – 1 medium size yields 1/2 cup
Oil – 1 tsp
Warm Water as needed
For Stuffing:
Sprouts – 1 cup
Onion -2
Finely chopped green chilli – 2
Few Finely chopped coriander leaves
Red chilli powder – 1/2 tsp
Haldi – 1/2 tsp
Dhaniya powder – 1 tsp
Pav bhaji masala – 1 tsp
Oil – 1 tbsp
Cumin seeds – 1 tsp
Salt to taste
Oil for roasting

Full recipe: Beetroot Paratha Stuffed with Sprouts

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