Ulundhu kali is south Indian delight which is high in protein,low in fat and very good for women which helps to strengthen hip bones.
Roasted Urad dal powder- 1/2 cup
Sesame oil/Gingelly oil-2 tbsp
Grated coconut-1 tbsp (optional)
Full recipe: Ulundhu kali | Urad dal Halwa [Very healthy dessert]