Palak Paneer Paratha

Palak Paneer Paratha

Palak Paneer Paratha

A very tasty and healthy stuffed paratha – the paratha dough is made by using spinach and the stuffing is made with paneer and capsicum.


paneer stuffing
1 medium onion finely chopped
1/2 green capsicum finely chopped
1/4 red capsicum finely chopped
1/4 yellow capsicum finely chopped (if you do not have colored capsicum, then use one whole green capsicum)
1/2 cup coriander finely chopped
300 g paneer cottage cheese grated
2 tbsp oil
1 tsp cumin seed
1/2 tsp turmeric powder
2 tsp kashmiri red chili powder Use as per spicy taste required, Or can use combination of finely green chilies and red chili powder
1 tsp coriander cumin powder
1 tsp chaat masala
1 tsp dry mango powder amchur
1/2 tsp garam masala
salt as per taste
Palak Paratha Dough
2 cup whole wheat flour If the puree has water then add extra flour accordingly while kneading.
1 cup spinach puree Clean, wash and blanch the 500g spinach leaves in hot water for 2-3 minutes. Drain and run cold water over it. Let it cool and drain the water. Grind into smooth paste.
2 tbsp ginger garlic and chilli paste
2 tbsp sesame seeds
4 tbsp oil Use 3 tbsp while kneading and 1 tbsp to smoothen the dough
oil for roasting parathas
wheat flour for dusting parathas

Full recipe: Palak Paneer Paratha

Leave A Reply

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.