A healthy dish made from masoor dal ( red lentils) and dalia (cracked whole wheat). It is rich in protiens and fibre. It is the best option for those who want to avoid rice. It can be relished by all age groups.
Ingredients:
1 cup masoor dal split red lentils
1 cup cracked whole wheat Wheat Dalia or Fada
1/2 cup semolina sooji
1/3 cup urad dal split black gram
1 cup curd
2 tsp fruit salt plain eno
water as required for making batter
salt as per taste
oil for greasing
Full recipe: Masoor Dalia Idli