Bengali Coconut Fish Curry with Potatoes and Cauliflower

Bengali Coconut Fish Curry

Bengali Coconut Fish Curry with Potatoes and Cauliflower

This recipe is an essential and traditional staple in our house, I make this several times a year during the fall and winter months. It is essentially a great one pot stew, perfect with potatoes and cauliflower. In a bind I have been known to add chunks of winter squash to it, and sometimes a handful of green peas. All of that is up to you, but at heart is wholesome rich tasting comforting goodness that works well for a crowd.

Ingredients:

1 medium red onion, finely diced
1 tablespoon freshly grated ginger
1/2 pound winter squash such as a kabocha, peeled and cubed
1 medium potato, peeled and quartered
1 pound cauliflower, cut into medium sized florets
2 green Serrano chilies, minced
1.5 cups water
1 tablespoon chopped cilantro
1 tablespoon lime juice, optional

Method:

11/2 pound halibut fillets (can be frozen)
1.5 teaspoons turmeric
1.5 teaspoons salt or to taste
3 tablespoons coconut or olive oil
1.5 teaspoons nigella seeds

Full recipe: Bengali Coconut Fish Curry with Potatoes and Cauliflower

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