Have you ever had Dahi Lauki? It is bottle gourd cooked in a subtle yogurt based sauce without any onion or garlic. It kind of works like a healing, comforting food that you crave for, after an array of food indulgences. You can dip hot Chapati into this Dahiwali Lauki, relish it with steamed rice or if you are too tired to make any sides, then enjoy a bowl full of it just like that.
Ingredients:
1 small-size bottle gourd (lauki) peeled and cut inot cubes
1 tsp Cumin seeds
1 tsp Fenugreek seeds (methi dana)
2 tsp Ghee
1 Cup yogurt (dahi)
1 tbsp cream (malai) optional
1 tsp turmeric powder
1/2 tsp red chili powder
Salt to taste
1 Cup water
Method:
Read more http://www.funfoodfrolic.com/dahi-lauki-recipe/
Full recipe: Dahi Lauki Recipe (Dahiwali Lauki)