Breadfruit Hummus

Breadfruit Hummus

Breadfruit Hummus

Hummus is a Middle Eastern food dip or spread made from cooked chickpeas blended with roasted sesame seed, olive oil, lemon juice, garlic, and salt.

My family doesn’t like tahini at all (paste of roasted sesame) so I was thinking of how to make hummus without it. We Mangaloreans like breadfruit in any form. Last week when I had an abundant number of breadfruit, I made an attempt to make breadfruit hummus and believe me or not, it was an instant hit and I used this as the bread spread as a base for grilled sandwich.

Now we will see how I made this –



Breadfruit – ½

White Chickpeas – ½ cup

Roasted pine nuts – 2 tbl sp

Garlic salt – to taste

Olive oil – ¼ cup (approximately)

Chilli flakes – ½ to 1 tsp

Lemon – 1


Full recipe:

Full recipe: Breadfruit Hummus

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