Whole Green Moong Lentils Curry

Whole Green Moong Lentils Curry

Whole green moong lentils are a high protein, low calorie and low fat food. Especially for people suffering from diabetes anemia, doctors always recommend them to consume this power food. It is also ideal for those with digestive issues and sensitive stomachs.


Mustard seeds – 1 tsp

Cumin seeds -1 tsp

Hing / asafoetida – 1/2 tsp

Green chillies – 3-4 slit lengthwise

Onions – 1 finely chopped

Ginger and garlic paste – 1 tbsp

Curry leaves – 8-10

Green moong dal – soaked and washed well

Tomatoes – 2 finely chopped

Turmeric powder – 1 tsp

Garam masala powder – 1 tsp

Sambar masala powder – 1 tsp

Coriander leaves – finely chopped

Lime juice – 1 tsp or juice of half a lime

Salt – as per taste

Full recipe: Whole Green Moong Lentils Curry

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