It is a delightful vegetable curry cooked with lentils (usually chana dal / Bengal Gram). Everything is mashed up in this dish. It is creamy aromatic bursting out with flavors and is a powerhouse of nutrition.
Ingredients:
Cumin seeds – 1 tsp
Hing / Asafoetida – 1 tsp
Onions – 2 (finely chopped)
Garlic – 2-3 cloves (finely chopped)
Ginger – 1 small piece (finely chopped)
Tomatoes – 2 (finely chopped)
Eggplant – 2 (Cut into small cubes)
Potatoes – 2 (cut into cubes)
Spinach leaves – 1 bunch (thoroughly washed)
Chana dal – 1/2 cup (washed and soaked for 30 mins)
Turmeric powder – 1 tsp
Red chilli powder – 1 tsp
Coriander powder – 1 tsp
Cumin powder – 1/2 tsp
Garam masala powder – 1 tsp
Green chillies – 2 (finely chopped)
Salt – as per taste
Full recipe: Sindhi Sai Bhaji (Greens and Vegetable Curry with Lentils)