Spinach Dal

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Spinach Dal

A very popular dish in India, spinach dal remains to be an all time staple in most parts of north India. It is healthy nutritious and a one-pot meal with rice or rotis.

Ingredients:

Dal – Moong and masoor dal

Spinach leaves – plucked and washed

Cumin seeds – 1 tbsp

Onions – 1 large (thinly sliced)

Tomatoes – 1 -2 large (chopped finely)

Ginger garlic paste – 1 tbsp

Turmeric powder – 1 tsp

Coriander powder – 1 tsp

Goda masala / sambar powder – 1 tsp

Black pepper powder – 1/2 tsp

Curry leaves – 4-5

Green chillies – 3-4 slit lengthwise

Salt – as per taste

For Final tempering:

Cumin seeds – 1 tsp

Mustard seeds – 1 tsp

Dry red chillies – 2-3

Hing / asafoetida – 1 tsp

Full recipe: Spinach Dal

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