Bell fruit –carrot and Bottle gourd juice

Bell fruit –carrot and Bottle gourd juice

Star apple, bell fruit, Jambi, water apple, what not? So many names for this tropical fruit. This abundantly grows in a hot climate and is loved by all.

I had mixed this tropical fruit with grated carrots and bottle gourd to make an early morning dose of nutrients.

Ingredients:

Ingredient:

Bell fruit – 4 to 5

Bottle gourd – ¼ cup (grated)

Carrot – 1 (Grated)

Ginger powder – ½ tsp.

Water – 1 cup

Salt – ¼ tsp.

Any Sweetener – (if u need) I am using very little sugar free natura.

Method:

Method:

-Clean and slice the bell fruit.

-Blend bell fruit, grated carrot and bottle gourd, water, ginger powder, and salt. If needed, add any form of sugar and churn nicely.

-Sieve this mixture and collect juice. Your nutrition rich, power packed juice is ready, to kick start your day.

Full recipe: Bell fruit –carrot and Bottle gourd juice

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