Low calorie eye pleasing salad for this summer heat. This is a very light and tasty salad and at the same time, pleasing and healthy too.This salad gets its pink color from boiled beet.
Ingredients:
Beetroot – 1 big.
Apples – 2
Lettuce – 6 -8 leaves
Vinegar – 1 tbl sp.
Dressing: Hung curd – 1 cup , mayonnaise – 2 tbl spoon , garlic salt , sugar -1 tsp , English mustard – 1 tsp.
Garnish : roasted pine nuts or any other nuts.
Method:
Method:
-Wash beetroot , peel outer skin and chop it into finger shaped pieces. Take one cooker and put some water and cook . After one whistle ,switch off ,cool and drain and mix vinegar to this and keep this atleast for 2 hrs in the fridge.
-When you want to prepare salad , mix all the ingredients listed under dressing and keep it ready.
-Chop Apple . Make lettuce strips and add this to prepared dressing ,add in marinated beet too and mix.
-While serving ,garnish with roasted pine nuts or any other nuts and enjoy.
Full recipe: Beet and apple salad