Salmon fish with coconut,mustard and poppy seeds paste/Sorshe,Posto,Narkel mach

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Salmon fish with coconut,mustard and poppy seeds paste/Sorshe,Posto,Narkel mach

Many people say that Salmon tastes like Hilsha fish (Bengali fish),but to me it has very unique test which I had never tested before I came to UK.I don’t remember the day I first tested the Salmon fish, how was the preparation like. I was expecting it to be like Hilsha,but I was very disappointed. Gradually I started cooking Salmon in many ways including with sorshe(Mustard sauce) and posto (Poppy Seeds).It is a very easy recipe.Now it has become one of my family favourite recipe. Salmon fish is widely cooked in UK. People in UK love baked Salmon during their festive time . Smoked Salmon with cream cheese and lemon is another popular preparation in here. This fish has got high label of vitamin D , protein, Omega-3-fatty acids and other health benefits. Recently I have started eating Salmon in salads, in soups, with rice, in sandwiches and in every way possible, because I am vitamin D deficient. Today I cooked Salmon with mustard,poppy seeds and coconut paste. This nutty and spicy combinations are extremely popular in Kolkata. Yes! we love the combinations of mustard, poppy seeds and coconut.

Ingredients:

Salmon fish fillets
Coconut Mustard powder:( Colman’s mustard powder is good option)
Poppy seeds
Nigella seeds/kalo jeera/kalonji
Onion: One large finely chopped
Ginger paste: One table spoon
Jalapeno chillies
Red chilli powder
Turmeric powder
Oil : 4 table spoon mustard oil or any other oil
Salt: As per your taste
Sugar

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