Chana dal fingers

Chana dal fingers

It is low fat healthy snack


1cup bengal gram dal
2-3 cloves garlic
1 green chili
1/2 tsp fennel seeds
1 small bunch spinach
pinch of- baking soda
1tsp- oil
salt to taste
oil for fry


Soak dal overnight.squeeze all the water and all the ingredients of vada except spinach.
Grind it and add spinach to it .mix well.
make small ball and flatten it.
steam it in the idly cooker.
cut it into small long pieces pieces.
Heat non stick tawa and apply very little oil shallow fry
eat hot with green chutney or sauce with cup of tea……

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