Avocado Phulka

avocado phulka

Avocado Phulka

Usually we don’t need recipes to sneak in veggies in our diet. Even the little one doesn’t say “No” to veggies including the forbidden Broccoli. Touch wood! But we have a love hate relationship with Avocados. We love them if it gets encapsulated with spices. So I am always in hunt for ideas to add this nutritious fruit in our diet. Guacamole and smoothies are a regular affair. On one of those gloomy days I decided to call one of our family friend. We usually discuss food. Period. Whilst talking about her dinner plan she proudly bragged about the avocado roti that she made for dinner. Well I just needed that cue to make the best use of avocados. This is a very forgiving recipe. However you make it will yield soft phulkas that you have ever seen. Trust me, adorn your apron and let the kneading begin.


2 cups whole wheat flour / atta
1/2 tsp Red chili powder
Salt to taste
1 ripe avocado
1/2 – 1 cup water
1 tsp oil
2 tsp Ghee (Optional)

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